Hi, everyone! I’m Eliane and I’m very happy to see that you’re spending some time at my site!

I’m a regular 5k runner, having started 20+ years ago. During this period I started and quit a few times. Yes, I did want to lose weight, get healthier, fitter, get energetic to really succeed in all my endeavors, besides playing with my kids when I got home, but… there was always something pulling me to the wrong direction.

Then, I finally realized that I needed some help. I started doing some research and discovered great information on books, magazines, stores, sites, specialized people. Of course, I had to go different places, talk to different people to reach all the info I needed. But it was worth it! I did it!

I can now say that I’m a 5K runner and I love it! I don’t struggle anymore because it’s become a lifestyle, a very pleasant one.

And that’s the purpose of my site!

I’ll help you get out there and get all the benefits of having a 5K runner’s lifestyle!

Health, fun, energy, fitter body and much more. And the best of all: you won’t have to go to tons of places looking for tips, products, info, motivation. You’ll find everything right here!

So, make sure you visit my site regularly as I am always updating it with great info.

And… if you ever need any feedback or my opinion on some product related to the 5K Runner Lifestyle, just leave your comment. I’ll be more than happy to connect.

All the best,

Eliane
Founder of How to Run 5K

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