3 Steps to Overcome Obstacles and Go Training

14 Feb

Man watching TV


When you are talking about our day-to-day life it’s easy to get drowned in your problems and end up not sticking to the initial plan of running 5K, feeling healthy, and getting fit. To be honest, I still experience this from time to time. And that’s why I came up with these very easy 3 steps to overcome obstacles and go training. I simply go through my routine and come up with a strategy to avoid getting caught by the bad habits, before they even happen. The key here is “anticipation”.

“Sound strategy starts with having the right goal.”
– Michael Porter

So, invest a few minutes today and take these 3 steps:

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Running with Motivation

02 Feb

There will always be soOvercoming obstaclesme obstacles during the execution of a plan. It’s the reality and we need to acknowledge it. But it’s also true that those same obstacles have already been surpassed by numerous other people that managed to keep running with motivation. So let’s take advantage of that and recharge our batteries with other successful stories.

We all have the power to achieve our goals!


“Our greatest weakness lies in giving up.
The most certain way to succeed is always to try just one more time.”                                                                – Thomas A. Edison

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